Learn About Health in Norwegian

Most Norwegians take things seriously when it comes to their health. Most of them consume lots of vegetables in the form of salads. They also enjoy eating berries and fruits. Many Norwegians are physically active in a sport or exercises like walking, running, skiing, cycling, etc.

Below are some Norwegian words about health that you can add to your vocabulary.

Norwegian English
helse
health
kosthold
diet
fysisk aktivitet
physical activity
sunn mat
healthy food
usunn mat
unhealthy food
å trene
to train
grønnsaker
vegetables
frukt
fruits
bedre form
good shape
fett
fat
sukker
sugar
vekt
weight
en tur
a walk
søvn
sleep
hvile
rest
sykling
cycling
å svømme
to swim
tredemølle
treadmill

And here are some Norwegian phrases related to health.

Norwegian English
  Jeg veier 60 kilo.
I weigh 60 kilos.
  Jeg spiller cricket.
I play cricket.
  Jeg spiser sunn mat.
I eat healthy food.
  Jeg er ikke overvektig.
I am not overweight.
  Jeg skal komme i bedre form.
I shall come in better shape.
  Jeg kan leve sunnere.
I can live healthier.
  En tur i frisk luft.
A walk in fresh air.
  Jeg trener seks dager i uka.
I train six days in the week.
  Jeg trener med vekter.
I train with weights.
  Jeg bruker tredemølle.
I use the treadmill.
  Jeg liker sykling.
I like cycling.
  Du må drikke mye vann.
You must drink lots of water.
  Du må spise frukt og grønnsaker.
You must eat fruits and vegetables.

 

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